No sis!   All kinds of people can benefit from pole dancing regardless of size/shape/tone.

Good physical fitness is something we aim to work towards, but rarely start off with!

We don’t expect ANYBODY to walk in with super human strength! and our Beginner courses are designed for NORMAL people, average Joe’s, and even those with allergic reactions to gym’s ?

AS WELL AS those who are physically fit and ready for a new challenge!

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